Loony Dook 2025

Start the New Year with a freezing fundraiser!  

The Loony Dook has grown in popularity over the years, first started by a group of hungover friends in 1986, who jumped into the Firth of Forth to freshen up, the plunge has become a loved Scottish tradition.

The exhilaration of a cold-water swim, along with supportive spectators, dressing up and some amazing fundraising for charity, what better way is there to bring in the New Year? 

Entry Costs: This event is not organised by Age Scotland and may not be manned by any other organiser or emergency responders. Please do take care in the water and follow the advice of the RNLI on how to stay safe. Please familiarise yourself with their guidance here: RNLI Open Water Swimming Safety Advice And Tips 

Sponsorship: Fundraise via Just Giving here Loony Dook - JustGiving or request a sponsorship form. To celebrate the New Year why not ask supporters to donate £20.25 to your fundraising page. 

We recommend 18+ however under 18’s that would like to take part should be accompanied by a responsible adult. Please read the RNLI cold water shock information here: https://rnli.org/safety/know-the-risks/cold-water-shock