Health & Wellbeing
Everyone can take steps for healthier and happier ageing, whatever their circumstances and age.
Age Scotland offers a wide range of information and advice guides, resources, and activities to help boost older people’s health and wellbeing, with a focus on simple and practical measures that older people can take to age better, including moving more, eating well and staying hydrated.
Our Health and Wellbeing team focuses on enabling community clubs and services to better support the healthy ageing of their members and service users, by providing training and resources.
Guides and resources
Browse, download or order a range of information guides on health and wellbeing in later life.
Events and Training
Age Scotland Health and Wellbeing team offer a wide range of events, training and practical advice for keeping active and improving your overall wellbeing.
Wellbeing Flower
With our Wellbeing Flower resource organisers of older people's groups and services can explore ways to improve the health and wellbeing of their members and service users.
Monthly email updates
Our Wellbeing in Later Life bulletin offers information and inspiration to those supporting older adults in Scotland to foster good wellbeing.