Donate Search Phone icon Call our Helpline: 0800 12 44 222

We use cookies to give you the best experience of our website. By clicking 'accept cookies', you're agreeing to our use of cookies. You can change this at any time.

AcceptDecline

Order guides

We know that growing older doesn't come with a manual. Later life may bring changes and opportunities to your life and you may need to know about rights, organisations and services which are unfamiliar to you.

We provide free information and advice to help you on diverse topics ranging from claiming benefits and Power of Attorney, to care at home and care homes.  Please browse our guides and place your order below.

Please note: 100 is the maximum quantity per publication

  • HWB15 Hydration matters thumbnail

    Hydration Matters

    The easiest thing you can do to feel better today is to keep your body hydrated. Water is the best thing you can drink for good hydration, helping to boost your mental and physical health and wellbeing.

  • HWB16 Keeping active in later life thumbnail

    Keeping Active in Later Life

    Doing more physical activity is a great way to change your life for the better. This guide is for you if you are thinking about being more physically active, whatever your level of fitness.

  • HWB19 Keeping your feet in later life

    Keeping your feet in later life

    Although falls may become more of a concern in later life, there are things you can do to be more confident, steady and safe on your feet.

  • LEG2 Legal options for someone who has lost capacity thumbnail

    Legal options for someone who has lost capacity

    Information about ways to support someone who has lost capacity with their welfare and financial matters.

  • Lifebook front cover

    Lifebook

    Later life can involve a lot of paperwork. Our Lifebook can help you to organise the things you may need at short notice, or in an emergency.

  • DEM5 Living well with early stage dementia thumbnail

    Living well with early stage dementia

    Learn what services are available to support you and practical information that can help if you or someone you care about are diagnosed with early-stage dementia.

  • HWB5 A guide to mental capacity thumbnail

    Mental Capacity in Scotland

    Information about what mental capacity means in Scotland, how the law works in practice and where to get advice.

  • HWB4 Keeping well and who can help thumbnail

    Mental Health: Keeping well and who can help

    Information and advice about keeping on top of your emotional and mental wellbeing.

  • HWB3 Mental Health - Supporting someone with their mental health thumbnail

    Mental Health: Supporting someone with their mental health

    Caring for someone who has a mental health condition can be challenging. This guide provides information about the support available, for you and them.

  • Money Matters guide front cover

    Money Matters

    Some people find it difficult to discuss personal money matters, but there are many sources of free and confidential information and advice that can provide guidance and support. This guide looks at some common money issues in later life.

  • HWB10 NHS Hospital Appointments and Stays

    NHS Hospital Appointments and Stays

    A hospital stay can be a difficult time for you and those close to you, but knowing what to expect can help to make it a little less stressful.

  • HWB7 NHS services for older people thumbnail

    NHS services for older people

    Information about the NHS services available to support older people, as well as advice about where to turn for any health issues you may experience.

0Publications

View Bag
4 of 6 1 2 4 6