Supporting Older People to Age Well - Aberdeen, 19 February

This workshop aims to boost your ability to support your members and service users to age well. Topics covered include physical activity, social connection, food and drink, emotional wellbeing and keeping the brain healthy. The session will include:

• An introduction to wellbeing in later life,
• An opportunity to reflect on what you already do to support older people to age well, with reference to research evidence, and what more you might do,
• Knowledge, activities, and ideas that you can apply to enhance the health and wellbeing of the older people you support. 

Our training workshops are for paid staff and volunteers with community groups and services that support older people.